recess

Recess Information

Sarah Hainer

November 1, 2024

Thank you for helping your student check the weather and plan for their 20 minute recess and 45-60 minute PE classes. Physical Education students will have class outside depending on the skills they are working on. We will have outside recess throughout the year, even in colder weather and when it's snowing or lightly raining.

Outdoor recess has many benefits for our students, including:

  • Physical health

    Outdoor recess helps children develop strong bones and muscles, maintain a healthy weight, and practice gross motor skills.

     

  • Social and emotional development

    Outdoor play helps children learn social skills and experience social interaction.

     

  • Connection with nature

    Outdoor time encourages children to observe and appreciate the natural world.

     

  • Reduced stress

    Fresh air and sunshine can increase overall health and mood, and sunlight is a key source of vitamin D.

     

  • Improved focus

    Outdoor play can enhance focus and concentration.

     

  • Creativity

    Recess provides children with the opportunity to make their own decisions about what and how to play.

     

  • Brain performance

    Physical activity increases the capacity of blood vessels in the brain, which delivers oxygen, water, and glucose to the brain.

     

  • Academic performance

    Recess can lead to students being more on task during academic activities and having improved memory.

     

    recess